Have you ever wanted to know the workout that Alicia Vikander, Michelle Williams, and Caitriona Balfe follow? Look no further, as we have the scoop on how these stunning actresses stay fit.
All three of them looked stunning as they arrived at Paris Fashion Week Womenswear Spring/Summer 2017 for the Louis Vuitton show. Read on to hear about their diet and workout plans.
Alicia Vikander Diet Plan and Workout
Alicia Vikander is a Swedish beauty known for her roles in The Danish Girl, Jason Bourne, and The Light Between Oceans. The stunning actress loves delicious food, and she ensures that she keeps her diet nutritious most of the time. She is aware that unhealthy eating becomes a habit and she does not want to create that habit early on in her life—she knows it will weaken her overall disposition.
She prepares most of her own meals and likes to eat clean. Especially when she has time off, she spends it with friends and family cooking and eating. Vikander’s favorite dishes to make are moussaka (Greek style lasagna) and chili because they are perfect for sharing. When it comes to working out, Vikander likes to exercise as regularly as possible by jogging, walking, or hitting the gym. She is also trained as a dancer, so dancing may be a part of her workout routine too.
Michelle Williams Diet Plan and Workout
Michelle Williams is a striking beauty and a noteworthy actress in Hollywood. To stay fit, Williams likes to eat fresh, healthy foods. Although her exact diet plan is unknown, we do know that Williams likes to eat nutritious foods. This may mean that she tries to eat lots of veggies, fruits, and lean sources of protein.
She may also eat predominantly whole foods, as they are the most nutrient dense, and avoid processed foods altogether, although this is not confirmed. Since Williams is a mom to her adorable daughter Matilda, she likes to exercise when she can in order to keep healthy.
Although her schedule is super busy, she sometimes likes to go to the gym or do simple workouts that involve cardio. She has also taken group dancing classes before (another great cardio workout) which she loved, but due to her schedule it is sometimes hard to find the time. Overall, she works out when she can but is not a devout fitness fanatic. She does like the positive benefits exercising has on the mind, though.
Caitriona Balfe Diet and Workout
Balfe keeps her health and fitness in harmony by balancing the needs of a diet and exercise regimen. By exercising and eating right, she is able to achieve results much faster and the approach is much more effective. Balfe also finds a method that fits really well with her own lifestyle and this is super important.
Most successful people are able to find ways of doing things for themselves that work so that they can maintain consistency, which is what helps Balfe stay in amazing shape. Her exact diet and workout is unknown; however, what is known is that the actress is consistent with her regimen and does eat healthy while exercising too. The combination of diet and exercise is a recipe for succeeding and looking as good as Balfe does.
Sources:
“Alicia Vikander, Michelle Williams & Caitriona Balfe Hit Up Louis Vuitton Paris Fashion Show!” Just Jared web site; October, 5, 2016; http://www.justjared.com/2016/10/05/alicia-vikander-michelle-williams-caitriona-balfe-hit-up-louis-vuitton-paris-fashion-show/; last accessed October 9, 2016.
