Pecans vs. Walnuts: Understand the Difference between the Two Nuts By : Asmita Patwardhan Pecans and walnuts may resemble each other in many ways, but they are different when it comes to scientific classification, nutritional…
Is Turkey Healthier than Chicken or Beef? Comparison of Nutritional Benefits By : Asmita Patwardhan Most health-conscious people and those with a poor cardiac history prefer to eat chicken over red meat. Chicken is lean meat…
Top 10 Protein-Rich Vegetables to Include in Your Diet By : Asmita Patwardhan It comes as a surprise to many that protein—a fundamental ingredient necessary for any life form to survive—can be obtained from…
Juices for Constipation: 7 Juices to Improve Bowel Movements By : Asmita Patwardhan They say the root of good health lies in your gut. If your digestive system functions with regular bowel movements, in…
What are the Health Benefits of Longan? By : Asmita Patwardhan It is a known fact that having fresh fruits for breakfast or as an afternoon snack gives your body the essential…
Calories in Starbucks’ Pumpkin Spice Latte for Different Sizes By : Asmita Patwardhan When it’s coffee, it’s Starbucks. This is how many in the world start their work day—with a morning coffee from their…
3 Simple Ways to Drink Apple Cider Vinegar for Health Benefits By : Asmita Patwardhan Apple cider vinegar, also known as cider vinegar and ACV, is made by adding yeast and bacteria to apple juice. ACV…
Can You Freeze Yogurt? Tips to Use Frozen Yogurt By : Asmita Patwardhan Yogurt, an ingredient in many dishes and cuisines worldwide, also finds use as a side dish or as an independent dish…
Can Peanut Butter Go Bad? What Happens if you Eat Expired Peanut Butter? By : Asmita Patwardhan Peanut butter can be considered as one of the most common and essential items in any modern household, whether it is…
How is Olive Oil Good for Constipation Relief? By : Asmita Patwardhan Constipation is a common ailment that troubles people of all age groups around the world. Medicines and chemical laxatives provide temporary…