4 Benefits of Eating Dragon Fruit during Pregnancy By : Asmita Patwardhan Pregnancy is one of the most important phases in the life of an expectant mother. It is a time when a…
Plant-Based Diet Benefits: 7 Reasons This Diet Is Good for You By : Asmita Patwardhan With many celebrities, politicians, and even athletes switching to a plant-based diet, there is a lot of buzz around changing dietary…
Can Bacon Be Frozen? By : Asmita Patwardhan Bacon available in supermarkets is either cooked or uncooked. Both have a certain shelf life and should be eaten with a…
Is Bubble Tea Good for You? By : Asmita Patwardhan After a trip to the supermarket to run errands or stock up on the week’s groceries, you are usually tired and…
Is it Safe to Eat Jackfruit during Pregnancy? By : Asmita Patwardhan Having the right nutrition during pregnancy plays an important role as it nourishes the baby and fosters its growth. But, women…
Does Lemon Water Help You Poop? By : Asmita Patwardhan Based on research and independent surveys conducted in the U.S., about four million people suffer from a gastric disorder commonly known…
Hibiscus Tea for High Blood Pressure: How Much to Drink to Lower Blood Pressure? By : Asmita Patwardhan High blood pressure is among the top health complaints in the world today, and many sufferers are in search of a natural…
Plant-Based Diet vs. Vegan: Are They Same or Different? By : Asmita Patwardhan An often heard word when people discuss or mention their eating or dietary preferences is the term “vegan.” And, some say…
Is Apple Juice Good for Constipation Relief? By : Asmita Patwardhan You may know the popular saying, “An apple a day keeps the doctor away.” But, you may be surprised to know…
Watermelon Juice Benefits: Nutrition Facts & Healthy Recipes By : Asmita Patwardhan It’s summer and keeping your body hydrated is as important as staying away from the summertime ailments like fatigue, drowsiness, headaches,…