Easy Yogurt Salad Dressing By : Shelby Morrison Forget unhealthy bottled salad dressings, and whip up this homemade, protein-rich dressing for your next salad. The Greek yogurt will add…
Strawberry Frozen Yogurt By : Shelby Morrison There is something about homemade strawberry frozen yogurt that just tastes so fresh. This healthy recipe will taste so delicious you…
Greek Yogurt Pancakes By : Shelby Morrison Greek yogurt has been in the spotlight for quite some time now, and for good reason. Not only is it a…
Are These 5 Sweeteners Healthy? By : Shelby Morrison We all like a little something sweet every so often (ok, maybe a little more than often). However, we also know…
5 Summer Foods That Are Healthier Than You Think By : Shelby Morrison Summer is in full swing, which means time spent outdoors at BBQs, picnics, and backyard parties. A large part of entertaining…
The 5 Healthiest Meats You Should Eat By : Shelby Morrison Many people tend to think that following a vegetarian diet is the healthiest way to live. Although it may be healthy,…
5 Healthy Summer Drinks to Make You Cool Down By : Shelby Morrison While the temperature gets higher, we don’t want the number on the scale to, as well. There is nothing better on…
5 Foods You Must Take With You When Traveling By : Shelby Morrison Traveling can be stressful enough between packing, expenses, and getting to the airport on time, so why not prevent any added…
Father’s Day Breakfast: Maple Bacon Pancakes By : Shelby Morrison It’s pretty much a given that most fathers would kill to wake up to the smell of, not only pancakes, but…
The Best Healthy Food from All Around the World By : Shelby Morrison Traveling is like food for the soul. Experiencing diverse cultures and a different way of life than what you are used…