Vicky Tobianah

Vicky Tobianah is a writer and editor based in Toronto who is passionate about living a healthy life.

You’re Healthier Than the Majority of Americans

By : Vicky Tobianah

If you worry that you eat too much fast food, and not enough healthy foods, we have good news: according to…

By : Vicky Tobianah

Although I hate to admit it, I’m pretty much glued to a screen throughout the entire day. Whether it’s my iPhone…

By : Vicky Tobianah

There’s another reason to add vitamin C-rich healthy foods to your diet: a new study has found that healthy foods that…

By : Vicky Tobianah

If you haven’t heard of dragon fruit, it’s time to up your knowledge about one of this year’s must-eat superfoods. Dragon…

By : Vicky Tobianah

A few weeks ago, we posted a poll on our web site. We asked our readers what they thought about organic…

By : Vicky Tobianah

Forget fruit salad—it’s time to make a chocolate, berry, and tea salad. Although that doesn’t sound too appetizing, to be honest,…

By : Vicky Tobianah

If you pat yourself on the back every time you pick up a container of so-called healthy juice, think again. The…

By : Vicky Tobianah

You know soda is bad for you (or, perhaps, horrible), but that doesn’t mean you want to stop drinking it, right?…

By : Vicky Tobianah

I’m not one to follow celebrity trends blindly but I couldn’t help and share this latest celebrity obsession: guacamole. Guacamole is…

By : Vicky Tobianah

Whether I’m making hummus from scratch or homemade sauces, my food processor definitely comes in handy. It’s probably the number one…