Vicky Tobianah

Vicky Tobianah is a writer and editor based in Toronto who is passionate about living a healthy life.

5 Ways You’re Destroying Superfoods

By : Vicky Tobianah

If you like eating healthy foods, like I do, then I bet when new research comes out about superfoods, you automatically…

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Why You Should Care About Food Day

By : Vicky Tobianah

Every day on FoodsForBetterHealth, we try to show our readers how important it is to eat healthy. We don’t advocate following…

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The One “Healthy” Ingredient in Your Salad That’s Hurting You

By : Vicky Tobianah

Healthy eating is very important to me and I like to think that I do a good job of ensuring my…

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Sicker Than Ever Before: Why Our Children Are Suffering

By : Vicky Tobianah

High blood pressure, diabetes, high cholesterol and heart disease are some of the most dangerous and life-threatening conditions to date—but they’re…

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How the U.S. Shutdown is Affecting the Safety of Our Food

By : Vicky Tobianah

The partial U.S. government shutdown has left 800,000 federal employees away from their jobs and many “non-essential” government services closed down.…

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Doctors Can Now Legally Prescribe Fruits and Veggies

By : Vicky Tobianah

The days of your doctor reaching for his prescription pad may be over. New York’s Deputy Mayor and Health Commissioner launched…

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5 Foods You’re Eating That Aren’t Foods

By : Vicky Tobianah

In today’s day and age, healthy eating is not so simple. The nutrition labels on products are often misleading or confusing and they’re…

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Don’t Wash Your Chicken, Unless You Want to Get Sick

By : Vicky Tobianah

If your first step in preparing chicken is washing it, then you’re doing it wrong, says a new food safety campaign.…

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The 2 Things That Increase Your Risk of Heart Disease

By : Vicky Tobianah

We’ve heard about the many dangers of heart disease and lifestyle factors that can increase your risk of heart disease. But…

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Think Before You Shake: What’s Really In Those Healthy Spices

By : Vicky Tobianah

Last night, I was sautéing some vegetables to add to my homemade pasta sauce. I added in my usual mix of…

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