4 Reasons You Should Stay Away From Energy Drinks By : Vicky Tobianah Could drinking an energy drink cause the same damage to your arteries as eating a big steak does? The answer to…
3 More Reasons BPA Exposure is Dangerous for Your Health By : Vicky Tobianah Lately, many people are concerned about bisphenol A.—or BPA, as it’s more commonly known—an industrial chemical that is used to make…
Hidden Dairy: 10 Foods That You Didn’t Know Contain Dairy By : Vicky Tobianah Over 40 million Americans are lactose intolerant, with the majority of them suffering from stomach aches, headaches, and other unpleasant symptoms…
Help! What Do I Cook for My Vegetarian Guests? By : Vicky Tobianah Between allergies and food preferences, it might feel like you need a thick notebook to record your family’s food needs. And…
Eating Out: Read that Menu Carefully By : Vicky Tobianah One of the reasons why it can be so hard to lose weight is because it’s easy to forget that the…
Is Falafel Healthy? What to Know on International Falafel Day By : Vicky Tobianah There’s a whole day devoted to the Middle Eastern favorite: deep-fried falafel. If you’ve never tried it, you’re missing out. Falafel…
4 Ways You Can Exercise by Accident By : Vicky Tobianah Do you dread exercise? When I started exercising, it took a long time for me to really get used to the…
Why You Might See Nutritional Labels on Alcohol By : Vicky Tobianah Would you drink beer if you knew how many calories and how much fat and carbohydrates were actually in that one…
New Labeling Rules for Mechanically Tenderized Beef By : Vicky Tobianah The U.S. Department of Agriculture’s (USDA) Food Safety and Inspection Service (FSIS) announced yesterday that mechanically tenderized beef would now require…
News Bite: Google Adds Nutrition Facts on 1,000 Foods By : Vicky Tobianah Internet search engine giant Google has announced that, over the next 10 days, they would be rolling out a new development…