Ben Affleck, aged 44 years old, actor weighs 98 kg (216 lbs) and has a height of 6’3 1/2” (192 cm). Ben Affleck also had an intense workout plan to prepare for his role as Batman.
Ben Affleck will be seen reprising his role as Batman in 2017’s release Justice League.
Ben Affleck: Weight, Age, Height, Body Measurements
Name: Ben Affleck (Benjamin Géza Affleck-Boldt)
Age: 44 years,August 15, 1972
Mother: Christopher Anne Affleck
Father: Timothy Byers Affleck
Weight: 98 kg (216 lbs)
Height: 6’3 1/2” (192 cm)
Boyfriend/Spouse: Jennifer Garner
Measurements: 44-17-36 inches (112-43-91.5 cm)
Diet: Lean-protein, high-calorie diet
Trainer: Walter Norton Jr.
Know More About Ben Affleck:
Actor Ben Affleck portrayed Batman in the 2016 films Batman v Superman: Dawn of Justice and Suicide Squad.
Ben Affleck’s Diet Plan
How did Affleck become the buffest Batman ever? Basically, the 44-year-old Affleck followed a daily diet plan with six to seven high-quality meals.
Beverly Hills-based nutritionist Rehan Jalali designed Affleck’s Batman diet. Jalali, author of the book The Six-Pack Diet Plan, is well known for helping people obtain chiseled abs with a healthy, common-sense diet.
Jalali says that the Batman diet is very similar to the diet he recommended to Affleck while the actor prepared for his role in 2010’s The Town.
The goal was for Affleck to get a lean, muscular body and project a commanding onscreen presence. After all, Affleck’s Batman had to appear as big and muscular as Henry Cavill’s Superman. As a result, Affleck’s diet had to be super clean.
Affleck got into Batman shape with longtime trainer Walter Norton Jr. of the Institute of Performance Fitness.
Affleck had to be big enough to fit into the 75-pound Batman armor, also known as the Batsuit. Basically, Affleck had to look similar to an MMA heavyweight fighter.
fries are her weakness. To stay fit at this age, Gigi Hadid advices to maintain a clean diet plan, and then “have a cheat day to stay sane.”
Ben Affleck: Weight, Height, Age, Body Measurements
|Ben Affleck Weight||98 kg (216 lbs)|
|Ben Affleck Height||6’3 1/2” (192 cm)|
|Ben Affleck Age||44 years|
|Ben Affleck Body Measurements||44-17-36 inches (112-43-91.5 cm)|