Blake Lively an American actress, aged 30 years old, the actress weighs 63 kg (139 lbs) and has a height of 5’10” (178 cm). Her workout includes Swimming, Interval training which helps her maintain a 35-26-36 inches figure.
The actress looked stunning at 2017 Golden Globes. It was hard to believe she managed lost so much of weight, but then, Lively has always been the one to take her diet seriously.
Blake Lively: Weight, Age, Height, Body Measurements
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How many women do you know go to a wedding wearing Louboutin’s just days after giving birth? Our guess is probably none, unless you’re Blake Lively—then you’d show off your post-baby toned body at your friend’s wedding, with your hunky husband Ryan Reynolds.
Blake Lively’s Diet Plan
Blake Lively credits her soy and gluten-free diet for helping her eat healthier and burn off lots of weight.
Lively says that when you cut out these two types of food, there are no processed foods left to eat. According to her, most processed foods, including those that are healthy or organic, contain soy. By following this diet, Lively was forced to eat more fruits, vegetables, grains, and meats.
Lively ate a diet that was balanced in carbs, protein, and fat. In particular, she enjoys eating rice and sushi. Rice contains a lot of carbs, while fish can have healthy fats.
She also eats slow-burning carbs, like rice, sweet potatoes, and gluten-free oatmeal. These slow-burning carbs gave her energy for workouts without causing crashes.
Blake Lively’s fitness routine included swimming laps, interval training, and kettle bells.
All of that work Lively put in definitely paid off, because she looked amazing in the movie. The real question is: will she embark on the same training and diet this time around, now that she has had her second child?
We suppose that would depend on whether or not she has another film in the works. Regardless, Blake Lively always looks amazing whether she is filming or not, and with having such a hunky husband, we’re sure the both of them live quite a healthy lifestyle all-year round.
Blake Lively: Weight, Age, Height, Body Measurements – Table
|Blake Lively Weight||63 kg (139 lbs)|
|Blake Lively Height||5’10” (178 cm)|
|Blake Lively Age||30 years|
|Blake Lively Body Measurements||35-26-36 inches (89-66-91.5 cm)|