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While many people struggle with weight loss, about 10% of the population has just as much difficulty with weight gain. In…

By : Vicky Tobianah

We’ve all heard how good calcium can be for the human body: it helps strengthen our bones, and therefore can help…

By : Vicky Tobianah

You’re about to devour that warm, silky-smooth bar of chocolate when you stop and feel a hint of regret. After all,…

By : Vicky Tobianah

At any given moment, about half of the consumers in the world are trying to lose weight. Does that surprise you?…