2 Exciting New Reasons the Mediterranean Diet is So Healthy! By : Jon Yaneff For those of you who are thinking about following the Mediterranean diet and want some more evidence that it is effective…
This Diet Cuts Your Diabetes Risk in Half: Study By : Jon Yaneff I have written a lot about the many benefits of the Mediterranean diet. There are many different types of diets out…
The One Diet That Prevents Diabetes By : Jon Yaneff Recently, there’s literally been an explosion in the incidence of type 2 diabetes globally so every effort is being explored to…
Can This Diet Overrule Your Genes? By : Jon Yaneff In the last decade, DNA technology has enabled researchers to better understand the link between various human gene mutations and the…
3 Killer Diseases, 1 Long-Lasting Diet By : Leah Shainhouse The Mediterranean diet has been a lifestyle for many people living in the countries surrounded by the Mediterranean Sea. Because the…