Weight Loss Essentials

Latest News & Updates on Weight Loss Essentials

By : Jon Yaneff

The latest diet fad people are talking about is using magic mushrooms to lose weight. Apparently, some celebrities have used this…

By : Leah Shainhouse

All the food myths you hear about today are often confusing. Anyone can post online and say anything and it’s hard…

By : Jon Yaneff

Trying to lose weight can be really difficult for many people, especially since a lot of the information out there is…

By : Vicky Tobianah

Gluten-free diets have been popular for people who are intolerant to, or cannot digest, gluten. Gluten is a type of protein…

By : Vicky Tobianah

You might have heard of something called “the kosher diet.” It’s not the latest diet fad—in fact, it’s a lifestyle chosen…

By : Jon Yaneff

There are many different types of diets out there, and they all seem to do the same thing. They all claim…

By : Jon Yaneff

The health industry is full of so-called facts, jargon, pseudoscience, and myths backed by pharmaceutical and drug companies’ interests and their…