My Favorite Winter Foods! By : Jon Yaneff I wanted to give some suggestions regarding the perfect food to eat when you are going to be participating in outdoor…
Organic Foods Still Contain Pesticides: Study By : Jon Yaneff More and more people are trying to purchase organic produce to enjoy the benefits of organic foods: fewer pesticides and artificial…
The Vision-Boosting, Infection-Killing Herb By : Jon Yaneff Dill is one of those healthy foods that often gets forgotten about. But you’ll want to make dill a regular part…
Should Nutritionists Be Considered Doctors? By : Jon Yaneff For centuries, Native Americans have considered a “shaman,” “medicine man,” or “medicine woman” as healers. They still had the unofficial “doctor”…
You Asked, We Answered: How Can I Gain Healthy Weight? By : Jon Yaneff I have had a number of people ask me about how they can actually gain weight. These are people who usually…
The Top 5 Facebook Pages for the Health Foodie By : Jon Yaneff Even billionaire business moguls like to challenge themselves sometimes. In fact, that’s what Facebook founder and CEO Mark Zuckerberg did in…
You Asked, We Answered: Should You Eat Certain Types of Protein Based on Your Blood Type? By : Jon Yaneff A number of years ago, a new type of diet concept became quite popular and several books were published regarding this…
STOP! Your Guide to Avoiding Unhealthy Holiday Food By : Jon Yaneff The holidays are always a great time to socialize with friends and family. During these holiday get-togethers and celebrations, there’s also…
5 Healthy Sweets You Don’t Have to Feel Guilty About By : Jon Yaneff When you think of the holidays, what comes to mind? You might think of Hanukkah and dreidels, or reindeer and Santa…
Overweight? What You Eat Matters More Than When: Dr. Kevin By : Jon Yaneff The issue of just when you should eat carbohydrates has been discussed and debated because there has been some speculation that…