Are Avocado Seeds Poisonous? By : Farah Shaikh Avocados are a good source of healthy fats. The seed forms about 16% of the total weight of the fruit. Making…
Are Dates Good for Diabetes? How many can you Eat in a Day? By : Farah Shaikh Dates are a superfood and contain a good amount of vital nutrients. This small-sized yet power-packed food is beneficial to health…
Can You Eat Peach Skin? The Health Benefits and Easy Recipes By : Farah Shaikh Who doesn’t love peaches? They are a great snacking option. The soft, delectable, and juicy fruit can be eaten whole or…
How to Tell If a Peach Is Ripe to Eat and the Best Way to Ripen Them By : Farah Shaikh Peaches belong to the genus Prunus which includes almonds, cherries, apricots, and plums in the rose family. Since peaches have a…
Are Bananas Acidic or Do They Help Reduce Acid Reflux? By : Farah Shaikh Acidity is measured on a scale ranging from one to 14 and is expressed as a pH value. Values up to…
How to Ripen Bananas Faster with These Simple Tricks By : Asmita Patwardhan Ripening is a natural process. The ripening of fruits involves the conversion of starch to sugar, which changes the color, consistency, and…
How to Tell If Dragon Fruit Is Ripe Enough to Be Eaten By : Farah Shaikh Dragon fruit has a unique appearance with its bright pink color and spiky tips. A dragon fruit not only looks appealing,…
Bananas before Bed: Do They Help You Sleep Better? By : Farah Shaikh Half of the American population suffers from poor sleep or insomnia. To have a good night’s sleep, you might be reaching…
Is Avocado Fattening or Does It Help with Weight Loss? By : Farah Shaikh Avocados are native to South-Central Mexico. The fruit is mostly used in salads or as a spread. It is also used to…
15 Zinc-Rich Fruits to Eat Every Day for Better Health By : Ankita Lahon Zinc is an essential mineral required for proper functioning of the various organs in the body. It is an essential trace…