Fruits

How Fruits Can Prevent Strokes

By : Vicky Tobianah

If you’re trying to lose weight, replacing sugary snacks and sodas with fruits and vegetables will definitely put you on the…

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Health Benefits of Fresh vs. Frozen Fruit

By : Vicky Tobianah

We’re used to hearing that fresh is always better, but does that logic apply to fruits and vegetables too? Do frozen…

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