Milk & Dairy

Latest News & Updates on Milk & Dairy

By : Jon Yaneff

Last week, one of our readers asked us if coconut milk is a healthy milk alternative. Here’s what you need to…

By : Jon Yaneff

Have you been drinking cow’s milk your entire life because you thought that it is healthy for your body? That’s understandable…

By : Jon Yaneff

When most people think about getting their required calcium for the day, they tend to think that a cold, tall glass…

By : Jon Yaneff

For years, dairy companies have used massive propaganda to exploit North Americans. There’s a milk commercial from the 1980s and 1990s…

By : Juvena Mendonça

We’ve advanced a lot in the past 20 years but for some reason, scientists haven’t been able to figure out why…

By : Jon Yaneff

Drinking milk has been the gold standard in nutritional recommendations. Cow’s milk is high in calcium and it has always been…

By : Jon Yaneff

We have all grown up on the purported benefits of cow’s milk—we’ve been told that milk has a higher amount of…

By : Vicky Tobianah

Is cheese healthy for you? Maybe you avoid cheese if you’re on a low-fat diet, but the benefits of a good…

By : Vicky Tobianah

Over 40 million Americans are lactose intolerant, with the majority of them suffering from stomach aches, headaches, and other unpleasant symptoms…

By : Vicky Tobianah

We’ve all heard how good calcium can be for the human body: it helps strengthen our bones, and therefore can help…