Nuts

Latest News & Updates on Nuts

We’ve known for quite some time that nuts are an important part of a well-balanced diet and offer many nutritional benefits…

By : Jon Yaneff

Studies have shown that eating nuts can improve blood cholesterol, blood pressure, and blood sugar regulation. But do the health benefits…

By : Jon Yaneff

Nuts are an excellent source of nutrients, fiber, and healthy fats. Almonds, in particular, taste great and can be used as…

By : Juvena Mendonça

Recently, I wrote about how peanut butter could help young women reduce the risk of developing benign breast disease later in…

By : Juvena Mendonça

A study, published online last month in Breast Cancer Research and Treatment, has found new hope for those looking to prevent…

By : Jon Yaneff

As most of you may already know, I am a self-confessed nut lover! The reason for this is quite simple: nuts…

By : Vicky Tobianah

Autumn is the season where we watch the leaves change colors on the trees and invite our kids or grandkids over…