Food Facts

4 Alternatives to Orange Juice

By : Jon Yaneff

The increased intake of fruit and vegetables has been associated with a decreased risk of developing cardiovascular disease, diabetes, and stroke.…

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Favorite Wines

By : Jon Yaneff

I’m not a big alcohol drinker, but I do love wine. I have really enjoyed wine for quite a number of…

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Genetically Modified Super-Salmon Will Harm the Ecosystem, Study Finds

By : Vicky Tobianah

Forget just harming your health—a new study is warning that the latest genetically modified food, “super-salmon,”—will harm the ecosystem if released…

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The Coffee Debate: To Drink or Not to Drink?

By : Jon Yaneff

Coffee is probably the most commonly consumed drink in the world—even going to a coffee shop is a social activity. While…

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Why Citrus Fruits Ooze Health Benefits

By : Jon Yaneff

We know that consuming more fruits and vegetables is beneficial for us, but which fruits and vegetables in particular?Common citrus foods…

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5 Healthy Foods You’re Not Eating Yet

By : Leah Shainhouse

Are you bored of your regular, everyday foods? Looking for something new and nutritious to incorporate into your daily eating habits?…

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The Real Problem with White Flour and Refined Grains

By : Jon Yaneff

Refined grains like wheat, rye, and corn are produced so the flour which is commercially made from these products has a…

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Why You Need to Wash Your Vegetables

By : Vicky Tobianah

Your mother probably told you it’s important to wash your vegetables. Why? Because by the time your red and green peppers…

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Should You Really Eat Meat?

By : Jon Yaneff

I always have folks asking me if they should eat meat, and if so, what type and how often. I always…

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Are There Too Many Chemicals in Our Food?

By : Vicky Tobianah

Ever wonder what really goes into the water you’re drinking? For years, researchers have known that there are a minute amount…

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