How Green Tea and Berries Boost Brain Health By : Jon Yaneff Have you ever read an article regarding the benefits of eating deep-colored berries or drinking green tea? The benefits are directly…
Older Adults and Drinking: What You Need to Know By : Jon Yaneff The effects of chronic heavy drinking and binge drinking have been previously well established. It has also been suggested that moderate…
How Coffee Lowers Your Risk for Diabetes By : Jon Yaneff In the last several years, there has been some research published that has looked at the influence that coffee has on…
Forgetful Much? A Cup of This Might Be the Jolt You Need By : Jon Yaneff Caffeine, particularly in coffee, is the way many people like to start their day. Downing a cup of coffee seems to…
Is Consuming Too Much Alcohol Deadly? By : Jon Yaneff Every day, people all over the world enjoy alcohol—and, consumed in moderation, it can be an enjoyable and healthy endeavor. There…
This is the Scary Thing Energy Drinks are Doing to Your Heart By : Juvena Mendonça For me, coffee was everyone’s go to wake up tool when we needed to pull an all-nighter or get through a…
The 24,000+ Chemicals in Your Bottled Water By : Jon Yaneff The water industry is a very big business and has grown tremendously in the last decade as people are staying away…
How Your Taste Buds Are Tricking You Into Drinking More of This By : Jon Yaneff Soda drinks are one of the most consumed beverages in the U.S., with a variety of soda drinks lining our grocery…
The $30.0 Billion Industry That’s Killing You By : Juvena Mendonça While there have been countless of studies and reports touting the many health benefits of drinking coffee, a recent study may…
4 Reasons You Should Stay Away From Energy Drinks By : Vicky Tobianah Could drinking an energy drink cause the same damage to your arteries as eating a big steak does? The answer to…