The Top Foods That Can Lower Your Blood Pressure By : Jon Yaneff High blood pressure is a common medical problem that affects millions of people in North America. In my opinion, high blood…
The 5 Best Foods to Get Healthy Looking Skin By : Vicky Tobianah What you eat affects the way your skin looks and feels. Having healthy looking skin makes you feel younger, can boost…
4 Ways to Manage Prostate Problems By : Jon Yaneff An enlarged prostate is something most men will experience as a very common consequence of aging. As men age, their prostate…
Can Eating the Right Foods Prevent Cancer? By : Jon Yaneff Do you ever wonder why certain populations of people have a higher incidence of cancer than others? Just like the global…
The 5 Best Foods to Lower Your Cholesterol By : Jon Yaneff Cholesterol is a molecule which acts as a building block for the production of cell membranes, hormones, and many other fatty…
Foods to Enjoy and Avoid if You Suffer From Bladder Problems By : Jon Yaneff I am discussing this condition because it’s very common in the over-50 crowd and although it can be rather embarrassing, incontinence…
What Should You Eat Before Bed? By : Jon Yaneff Many people have trouble sleeping and there are various reasons for this—some of which are related to your diet. How can…
How to Avoid Sizzling Heartburn By : Jon Yaneff Have you ever had a burning sensation coming up from your upper abdominal area and extending up behind your breast bone…
How I Manage My Asthma with Nutrition By : Jon Yaneff Asthma is a very common condition that affects a growing number of people, of all ages, annually. The prevalence of this…
The Top 5 Supplements to Battle Arthritis By : Jon Yaneff Arthritis is a common disease that affects millions of people in North America. This disease is complicated and is typically categorized…