Get Healthy Skin With These 6 Remedies By : Jon Yaneff The skin is the largest organ you possess, and it really takes a beating throughout your life because it tends to…
What Kind of Salt Should I Eat? By : Jon Yaneff High blood pressure is a problem which a lot of you may be dealing with, or you may find yourself at…
4 Easy Ways to End Bladder Incontinence By : Jon Yaneff The most common reason a person experiences bladder problems is inflammation caused by a condition known as “cystitis.” Cystitis is much…
5 Foods Diabetics Should Eat Every Day By : Jon Yaneff Eating the right foods can protect you from developing diabetes—a rather common diagnosis these days. Such foods have inherent properties that,…
Cruciferous Vegetables Carry a Strong Nutritional Punch By : Jon Yaneff Cruciferous vegetables are one of the most talked-about foods these days, because they are nutritious foods that should be included in…
What Is Coenzyme Q10? By : Jon Yaneff You’ve heard a lot about coenzyme Q10, but what exactly does it do? Coenzyme Q10 is a nutrient commonly found in…
How Fruits Can Prevent Strokes By : Vicky Tobianah If you’re trying to lose weight, replacing sugary snacks and sodas with fruits and vegetables will definitely put you on the…
News Bite: Undernourishment Worse Than Obesity? By : Vicky Tobianah You’re probably used to hearing about the obesity epidemic and the high price (for your wallet and your health) of being…
Why Emotional Eating Is So Bad for You By : Jon Yaneff Are people really drawn to food when they’re down? The answer is an overwhelming YES! People eat for pleasure and to…
Just Diagnosed with Depression: Four Brain-Boosting Foods to Manage Your Illness By : Leah Shainhouse Many people will suffer from at least one depression episode over the course of their lives. The likelihood of a recurrence…