Heal Joint Pain with These 5 Foods By : Vicky Tobianah Every day when you wake up, you feel aches all over your body. Your sides hurt, your back hurts, and nothing…
4 Ways to Reduce Your Sodium Intake By : Vicky Tobianah Americans consume about 3,400 mg of sodium per day. That’s more than double the recommended daily limit of 1,500 mg. How…
The 4 Best Foods that Fight Allergies By : Vicky Tobianah Autumn is the season where we watch the leaves change colors on the trees and invite our kids or grandkids over…
Does Eating Carrots Really Make You See Better? By : Vicky Tobianah It’s one of the oldest folktales around—eating carrots can improve your vision. In fact, if you wear glasses, your parents might…
Can a Vegetarian Diet Prevent Heart Disease? By : Vicky Tobianah If you ever suspected that there was something vegetarians knew and you didn’t, this study proves it. A new study from…