Mardi Gras 2017 Foods to Cook for Fat Tuesday By : Ankita Lahon Mardi Gras 2017 is just around the corner, arriving on Tuesday, February 28. If you are planning to spend the holiday…
What Foods Have Fiber? 18 Fiber-Rich Foods and Health Benefits By : Farah Shaikh Fiber may not sound as important as other components, but it is an essential part of a daily diet. It isn’t…
12 Breakfast Smoothies to Shed Weight By : Farah Shaikh The chilly winters are soon coming to an end. Spring and summer are when we want to look our best in…
Food Trends for 2017: 10 Trending Healthy Foods for Health Conscious People By : Alethea Spiridon, BLA With every new year comes a new list of foods to eat: foods that are hot right now and foods that…
15 Health Benefits of Turmeric By : Farah Shaikh Turmeric is a very common herb and one of the most powerful, too. The golden-colored spice has a pepper-like aroma and sharp…
Gout Dietary Needs: What to Eat and What to Avoid for People with Gout By : Carly Raffiek Previously considered to be a disease that only struck the wealthy, Gout is actually much more common than you might think.…
How Many Calories in a Boiled Egg? Are Hard Boiled Eggs Good for You? By : Alethea Spiridon, BLA Are hard boiled eggs good for you? Absolutely: hard boiled eggs are 100% good for you. They are an excellent choice…
Emma Morano, Oldest Person Alive, Reveals the Secret to Healthy Life as She Celebrates 117th Birthday By : Mat Lecompte The oldest person alive is set to celebrate her next birthday on Tuesday, and it might leave you wondering how she…
MasterChef Australia: Winner Elena Duggan’s Spring Dishes vs. Matt Sinclair’s Indian style By : Emily Lunardo MasterChef Australia winner Elena Duggan offered up some of her favorite spring dishes, and runner up Matt Sinclair is serving up…
NASCAR Driver Danica Patrick Shares Healthy Eating Habits: Bunless Burger Stacks, Homemade Foods By : Emily Lunardo NASCAR driver Danica Patrick loves to take to Instagram to show off her healthy eating habits. The first female Indy Car…