Tasty Teff Pancakes By : Shirley Plant I love eating the healthy grain teff and one of the ways I incorporate it into my healthy diet is…
Rice and Quinoa Spinach Fusilli By : Jon Yaneff When you think pasta, do health benefits usually come to mind? I have always loved pasta, and experimenting with new and…
Quick Desserts: Fruit Parfait By : Mat Lecompte This summer snack combines the goodness of raw fruit and yogurt together to produce a quick and refreshing treat. …
Healthy Recipe for Eggplant and Quinoa Salad By : Jon Yaneff When transitioning into a vegetarian lifestyle, you might be wondering how you will get enough protein on a vegetarian diet or…
Easy Yogurt Salad Dressing By : Shelby Morrison Forget unhealthy bottled salad dressings, and whip up this homemade, protein-rich dressing for your next salad. The Greek yogurt will add…
Fillets of Sole with Sorrel By : Mary Frances Sorrel is one of my favorite herbs. It’s lemony and light and so interesting and surprising. I had some fresh sorrel…
Healthy Blueberry Muffins By : Shirley Plant Whether you pick your own, buy them at a farmers market or your local grocery store, these little bluish-black wonders are…
Strawberry Frozen Yogurt By : Shelby Morrison There is something about homemade strawberry frozen yogurt that just tastes so fresh. This healthy recipe will taste so delicious you…
Greek Yogurt Pancakes By : Shelby Morrison Greek yogurt has been in the spotlight for quite some time now, and for good reason. Not only is it a…
Broccoli and Shiitake Mushrooms By : Mary Frances I made this fantastic side dish for dinner last night that was so rich and flavorful, yet so simple. Try this…