Healthy and Satisfying Banana Nut Muffins By : Jon Yaneff Looking for a treat that is nutritious and tasty at the same time? I love to bake, so I’ll be giving…
Father’s Day Breakfast: Maple Bacon Pancakes By : Shelby Morrison It’s pretty much a given that most fathers would kill to wake up to the smell of, not only pancakes, but…
Healthy Spinach Goat Cheese Pizza By : Jon Yaneff If you’re trying to lose weight, then you have probably been staying away from pizza. But what should you do if…
Healthy Dinner Recipes: Grilled Seafood Salad By : Jon Yaneff For many people, dinner is a rushed meal. After you get home from work, pick up your kids from school, or…
Heart-Healthy Beans and an Easy Bean Recipe By : Shirley Plant Beans, beans, the magical fruit, the more you eat, the more you toot! You probably remember this little rhyme and, for…
Grilled Chicken Caesar Salad By : Jon Yaneff I’m always encouraging people to eat healthy lunches. After all, you need to eat a healthy, balanced meal to give you…
Mediterranean Gyros By : Jon Yaneff It’s hard coming up with different lunch ideas—especially if you just need it to be quick and easy. Why not go…
Healthy Lunch Ideas: 5-Minute Tuna Burger By : Jon Yaneff If you don’t plan in advance, lunchtime can be stressful. Ever notice that when you’re rushed the night before or in…
Recipe For a Healthy Homemade Hummus By : Jon Yaneff In my opinion, you should eat every three to four hours and never go hungry. In addition to the three main…
Wake Up With a Peanut Butter Chocolate Smoothie By : Jon Yaneff Filled with protein and calcium, this smoothie recipe is the perfect way to shake up your breakfast. Serves: 1 person