Guilt-Free Pumpkin Pie By : Jon Yaneff Getting ready for the weekend? Why not try this healthy dessert. This pumpkin pie is really easy to make, and it…
Delicious Sizzling Chicken Breast Recipe By : Jon Yaneff I like chicken and eat a lot of chicken breast. The reasons for this are that it is versatile to cook…
Power Breakfast By : Jon Yaneff Breakfast is a meal that, in my opinion, is the most important meal of the day for several reasons. When you…
Power Dinner Recipe By : Jon Yaneff I really don’t believe that people should just eat three meals per day. I recommend that you eat three main meals…
Ultimate Power Lunch By : Jon Yaneff Unlike my power breakfast, which is essentially high in complex carbohydrates, moderate fat, and lower in protein, the power lunch I…
Summer Salads: Hold-the-Mayo Coleslaw By : Vicky Tobianah Did you know that cabbage is one of the healthiest vegetables you can eat? It contains vitamin C, vitamin E, calcium,…
Summer Sizzler: Apple Crumble By : Vicky Tobianah Why is apple crumble our favorite healthy dessert? There are many reasons. First, oats are good for you because they’re full…
Easy Appetizers: Italian Garlic Bread By : Vicky Tobianah Nothing says Italian feast like adding some garlic bread to your dinner. To keep this appetizer as healthy as possible, use…
Easy Appetizers: Italian Bruschetta By : Vicky Tobianah The best thing about appetizers is that they fill you up quickly, meaning you’ll be less likely to overeat during your…
Easy Appetizers: Baked Asparagus By : Vicky Tobianah One of my favorite parts of a meal is the appetizers. Why? Because they’re easy to make, take very little time…