Protein Diet

Latest News & Updates on Protein Diet

It comes as a surprise to many that protein—a fundamental ingredient necessary for any life form to survive—can be obtained from…

By : Asmita Patwardhan

Proteins are one of the four main macromolecules in addition to carbohydrates, fats, and nucleic acid, which perform specialized functions inside…

By : Jon Yaneff

The idea I might not be getting enough quality protein definitely crossed my mind when I was testing the waters with…

By : Jon Yaneff

How much protein do you think you should be getting? We all know protein is important for building muscle; however, sometimes…

By : Jon Yaneff

Protein is an important macronutrient found in many types of foods. Protein is a molecule which contains various types and configurations…

By : Leah Shainhouse

You’re trying to lose weight and you just want something that is practical and works. There is a lot of information…

By : Jon Yaneff

There are many different types of diets out there, and they all seem to do the same thing. They all claim…