Demi Lovato, aged 25 years old, the Heart Attack singer weighs 58 kg (128 lbs) and has a height of 5’3” (161 cm). Her workout includes cardio, strength training and yoga which helps her maintain a 34-26-36 figure.
Going by her look in 2018, we are quite sure that she has lost oodles of weight and is fitter than she has ever been.
Demi Lovato: Weight, Age, Height, Body Measurements
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It’s a dream come true for stunning singer/songwriter Demi Lovato with a Grammy nomination for Best Pop Vocal Album, for her album Confident. She took to Instagram and posted a video featuring herself and included an announcement of her Grammy nomination at the end of the video.
She said, “I always have a goal, and I always have a dream. So, whether it is going to be an album that I am most proud of, or a Grammy one day, I always have passion behind it.
Demi Lovato’s Diet Plan
Demi Lovato believes in eating healthy and eating clean. When it comes to her favorite foods, she may indulge in a turkey patty in a lettuce wrap and with some vegan cheese, tacos with ground turkey, and spinach on a corn tortilla, with vegan cheese since she is lactose intolerant.
Her diet plan may include oatmeal, egg-white pancakes, turkey lettuce wraps with a sweet potato, chicken stir-fry with brown rice, a spinach or chicken tostada on a corn tortilla with lettuce, and pork tenderloin.
She normally eats three meals a day. Her breakfast consists of a bowl of cereal and fruit. Her lunch includes sandwich, salad, and vegetables. Dinner is likely macaroni with cheese, vegetables, and a glass of milk (non-dairy, of course!). She also likes to cook her own meals, which is a good way to make sure that the meals have healthy ingredients.
While many of her fans share her joy on her Grammy nomination, there are plenty of fitness enthusiasts who envy her fit body.
Demi Lovato’s Workout Routine
Demi Lovato is very committed to her workout routine. She told HollywoodLife.com, “I do things for myself that make me feel good.”
She works out at Unbreakable Performance Center in Los Angeles and loves to indulge in her boxing workouts. She boxes with the owner of Unbreakable Performance Center, Jay Glazer.
She likes to work out with resistance cables. On her resistance cables exercises, she said, “[it’s] one of the hardest workouts.”
Her trainer, Pam Christian, helps design her workouts when she’s on tour. Her workouts include lunges, side kicks, squats, abs workouts, push-ups, burpees, and crunches. She also loves SoulCycle. She works out with her friend Eiza Gonzalez occasionally.
Demi Lovato, who has over 51,400,000 followers on Instagram, treated her fans to an awe-inspiring video. Meanwhile, fitness enthusiasts who wish to stay in shape can adopt her fitness regimen.
Demi Lovato: Weight, Height, Age, Body Measurements
|Demi Lovato Weight||58 kg (128 lbs)|
|Demi Lovato Height||5’3” (161 cm)|
|Demi Lovato Age||25 years|
|Demi Lovato Body Measurements||34-26-36 inches (86-66-91.5 cm)|