Gwen Stefani, aged 48 years old, the American singer weighs 55 kg (121 lbs) and has a height of 5’7” (170 cm) and Her workout includes weight training, cardio which helps her maintain a 33-23-34 figure.
She’s 48 years-old, let me say it again and going to turn 49 in 2018 doesn’t look anything like her age. She has managed to stay this fit by following vegan diet.
But whatever it is, Stefani looks young and it’s about time we examine how you can, too.
Gwen Stefani: Weight, Age, Height, Body Measurements
Name: Gwen Stefani (Gwen Renée Stefani)
Age: 48 years, October 03, 1969
Mother: Patti Flynn
Father: Dennis Stefani
Weight: 55 kg (121 lbs)
Height in feet: 5’7”
Height in centimeters: (170 cm)
Boyfriend/Spouse: Blake Shelton (boyfriend)
Measurements: 33-23-34 inches (84-58.5-84 cm)
Diet: Vegan diet, lean proteins
Workout: Weight training, cardio
Trainer: Mike Heatlie
Job Title: Singer
Best Known For: Her musical contributions such as “Hollaback Girl,” “The Sweet Escape,” “Rich Girl” and others.
Gwen Stefani Diet:
Makeup doesn’t do a thing for your body, so Stefani looking young has far less to do with what she puts on her face than what she eats and how she stays in shape.
For Stefani to look young, she probably eats nutrient-dense foods like beets, berries, sweet potato, quinoa, plenty of greens, and other fruits and vegetables.
These foods provide plenty of micronutrients and energy to fuel performances and the workout that keeps her tummy tight.
She surely also eats healthy fats by way of nuts and avocado, which are rich in antioxidant vitamins that help keep her skin looking young and wrinkle-free.
Lean protein is also an important part of her diet, which can be a slight challenge on a vegan diet. But to get her fill, she likely eats a variety of beans and protein-rich grains like quinoa.
It’s also possible she supplements her diet with B-vitamins, iron, and Omega-3’s.
When it comes to weight loss, longevity and looking young, Stefani’s diet featuring vegan and organic foods is doing her wonders.
Gwen Stefani : Weight, Height, Age, Body Measurements
|Gwen Stefani Weight||55 kg (121 lbs)|
|Gwen Stefani Height||5’7” (170 cm)|
|Gwen Stefani Age||48 years|
|Gwen Stefani Body Measurements||33-23-34 inches (84-58.5-84 cm)|