Instead of full fat, indulgent dips, try tzaziki for a lighter, yet still creamy choice. Whether vegetables, crackers, or pita are your dippers of choice, it may be difficult to remember this is actually healthy and full of protein.
Healthy Must-Have Tzaziki Dip Recipe
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Ingredients
- 2 cups of non-fat or 2% Greek yogurt
- 1 cup of cucumbers, finely chopped
- 2 tablespoons of dill, finely chopped (optional)
- 1 tablespoon of lemon juice
- 2 gloves of garlic, finely chopped
- 1 tablespoon of salt, or to taste
- 1 tablespoon of pepper, or to taste
Directions
Combine all ingredients in a food processor, or by hand, and enjoy! |