Ivanka Trump, aged 36 years old, weighs 64 kg (141 lbs) and has a height of 5’11” (180 cm). Her fusion workout has helped her maintain a slim figure of 38-26-36.
Ivanka Trump’s confident look was quite visible during last year presidential elections. She has created a fan base for herself due to her fitness levels and her bold opinions which is still continuing in 2018
Ivanka Trump: Weight, Age, Height, Body Measurements
Best Known For:
Working as the Executive Vice President of Development & Acquisitions at The Trump Organization.
Know More About Ivanka Trump:
Ivanka Trump’s early morning exercise routine is often posted on Instagram.
What are her body statistics? Trump’s weight is reportedly 141 pounds for her 5’11 frame.
She also has a flat stomach and abs, and buffed legs. She is certainly an active mom that is in good shape.
Trump’s children are partly responsible for her commitment to a healthy lifestyle. She wakes up at 5:30 a.m. for meditation and exercise, then she showers before children Arabella, Joseph, and Theodore get up for breakfast at 7 a.m.
Trump works out at the gym in her building or at the hotel gym when she travels. Trainer Peter Monge has put together a workout program for Ivanka to follow. Her morning exercise influences her entire day.
It is no wonder that she easily bounced back after all three of her pregnancies. She lost 40 pounds after her first pregnancy and 30 pounds after her second child.
The business executive also listens to a TED Talk in the morning, gets dressed, and reads the paper before getting her kids out of bed. As they get older, the routine and schedule changes, so she needs to adapt.
Meditation is also important. She typically meditates for 20 minutes in the morning, and often twice daily.
Meditation helps Trump calm her mind and allows her to think more clearly. Meditation is also used to reduce stress and increase productivity at work.
In the past, Ivanka Trump has worked out with personal trainer Rhonda Malkin, who designed a fusion workout with the combination of dance, Pilates, yoga, and meditation. Ivanka Trump also runs with her husband Jared Kushner.
Ivanka Trump’s Diet Plan
Trump also credits her healthy diet to her toned and slender figure. In fact, Ivanka Trump loves to cook her own meals.
For breakfast, she prepares Greek yogurt and berries or oatmeal with flaxseed, berries, chia seeds, cinnamon, walnuts, goji berries, and almonds.
In her first pregnancy, Ivanka Trump’s diet was very carb heavy, and included lots of pasta, pizza, and burgers. But most of the time Trump eats a nutrient-dense diet that is low in carbs.
She also avoids junk, processed, and other unhealthy foods. Instead she eats lean protein and complex carbs. Her favorite protein foods include eggs, chicken, and salmon.
Other healthy food choices include various soups like broccoli, pea, and vegetable soup.
Ivanka Trump: Weight, Age, Height, Body Measurements – Table
|Ivanka Trump Weight||64 kgs (141 lbs)|
|Ivanka Trump Height||5’11” (180 cm)|
|Ivanka Trump Age||36 Years|
|Ivanka Trump Body Measurements||38-26-36 inches (96.5-66-91.5 cm)|