Kate Middleton, aged 36 years old, the model weighs 55 kg (121 lbs) and has a height of 5’9” (175 cm). She takes her workout very seriously which includes Cardio, Yoga. No wonder she has been looking slimmer in 2017. Her body measurements are 30-23-33 inches (76-58.5-84 cm)
Kate Middleton: Weight, Age, Height, Body Measurements
Best Known For: Marrying Prince William, Duke of Cambridge in 2011.
Know More About Kate Middleton
Kate Middleton, mother of three, looks amazing at the age of 36. Last year, she was on the cover of British Vogue’s June issue. What is Kate Middleton’s weight loss secret post-pregnancy?
Kate Middleton’s Diet Plan
Middleton’s slim body is a result a low-carb diet and a regular workout routine. Since her marriage to Prince William in 2011, Kate Middleton has emerged as a beauty and fitness icon due to her slim physique and chic style.
Limiting her carbohydrate intake can lead to several health benefits. A low-carb and high-protein diet will also boost metabolism, increase muscle mass, suppress appetite, and reduce inflammation and the risk of type 2 diabetes.
Some people have nicknamed Kate Middleton “The Smoothie Queen.” Middleton reportedly loves using her NutriBullet blender to make healthy vegetable and fruit drinks at home.
A favorite juice blend of the Duchess is a puree of almond milk and berries. The juice has helped her avoid cravings for unhealthy refined sugar. When Kate Middleton does cheat on her diet, she often indulges in dark chocolate and gummy candies.
Kate Middleton: Weight, Height, Age, Body Measurements Table
|Kate Middleton Weight||55 kg (121 lbs)|
|Kate Middleton Height||5’9” (175 cm)|
|Kate Middleton Age||36 years|
|Kate Middleton Body Measurements||30-23-33 inches (76-58.5-84 cm)|