Kate Upton, aged 25 years old, the supermodel weighs 64 kg (141 lbs) and has a height of 5’10” (178 cm). Her workout includes weight training and cardio circuit training which helps her maintain a 39-28-36 figure.
Kate Upton is best known as the cover model for the Sports Illustrated swimsuit issues in 2012 and 2013. She featured even in 2017’s edition and looked fit as ever.
Kate Upton: Weight, Age, Height, Body Measurements
Kate Upton’s Diet
Diet is also important for Upton. Bruno believes that eating a nutritious diet is just as important as working out. When Upton started her workout routine, she also began eating a healthier diet.
For Upton, this means eating a lot of protein from nutritious types of food. Protein can help with muscle repair and boosting energy. Upton enjoys eating mixed salads with vegetables and chicken, as well as turkey meatballs.
Upton has cut out most sugar and processed foods from her diet. According to Bruno, removing sugar from her diet has been “key” for Upton, helping her slim down and get better results in the gym.
So if you want to slim down but keep your curves, try Kate Upton’s workout and diet for great results and improved health.
Kate Upton’s Workout
Kate Upton has fun working out with her personal trainer Ben Bruno and now has a consistent and super intense fitness regimen. Bruno and Upton work out for one to two hours, five times weekly.
Upton’s daily workout routine includes weight training and cardio circuit training.
Kate Upton: Weight, Height, Age, Body Measurements
|Kate Upton Weight||64 kg (141 lbs)|
|Kate Upton Height||5’10” (178 cm)|
|Kate Upton Age||25 years|
|Kate Upton Body Measurements||39-28-36 inches (99-71-91.5 cm)|
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