Kate Upton: Diet, Weight, Age, Height, Body Measurements

Kate Upton, aged 25 years old, the supermodel weighs 64 kg (141 lbs) and has a height of 5’10” (178 cm). Her workout includes weight training and cardio circuit training which helps her maintain a 39-28-36 figure.

Kate Upton is best known as the cover model for the Sports Illustrated swimsuit issues in 2012 and 2013. She featured even in 2017’s edition and looked fit as ever.

Kate Upton: Weight, Age, Height, Body Measurements

Name: Kate Upton (Katherine Upton)

Age: 25 years, June 10, 1992

Mother: Shelley Upton

Father: Jeff Uptonkate upton

Build: Voluptuous

Weight: 64 kg (141 lbs)

Height in feet: 5’10”

Height in centimeters: 178 cm

Boyfriend/Spouse: Justin Verlander (Fiance)

Measurements: 39-28-36 inches (99-71-91.5 cm)

Diet: Low Carb, No-sugar

Workout: Weight training and Cardio circuit training

Trainer: Ben Bruno

Job Title: Model

Best Known For: Her appearances in the Sports Illustrated Swimsuit Issue (published annually), first in 2011 and again in 2012 and 2013.

Kate Upton’s Diet

Diet is also important for Upton. Bruno believes that eating a nutritious diet is just as important as working out. When Upton started her workout routine, she also began eating a healthier diet.

For Upton, this means eating a lot of protein from nutritious types of food. Protein can help with muscle repair and boosting energy. Upton enjoys eating mixed salads with vegetables and chicken, as well as turkey meatballs.

Upton has cut out most sugar and processed foods from her diet. According to Bruno, removing sugar from her diet has been “key” for Upton, helping her slim down and get better results in the gym.

So if you want to slim down but keep your curves, try Kate Upton’s workout and diet for great results and improved health.

Kate Upton’s Workout

Kate Upton has fun working out with her personal trainer Ben Bruno and now has a consistent and super intense fitness regimen. Bruno and Upton work out for one to two hours, five times weekly.

Upton’s daily workout routine includes weight training and cardio circuit training.