Kylie Jenner is a reality TV star. Kylie Jenner weighs 60 kg (132 Pounds) and has a height of 5’6″ (168 cms). Kylie Jenner is said to follow a weight loss diet and Fit Tea Detox, organic juice, which helps her maintain a slim figure of 37-27-36 inches.
One look at Kylie Jenner’s Instagram account as of 2018 and one can certainly notice that she has dropped loads of weight.
Kylie Jenner: Weight, Height, Age, Diet and Body Measurements
Kylie Jenner Diet
Kylie Jenner is young, yet she seems to have a handle on how to eat right and exercise while balancing her desire to indulge in tasty foods. On Snapchat, she recently showcased some of the high fat foods she loves to eat by posting pics of her high calorie and carb loaded meal she prepped for herself: homemade mac n cheese with a side baked potato dripping with butter.
Kylie eats like a typical teenager but “is also super aware of what she puts in her body when it comes to fresh and organic foods. It’s all about that moderation, boo!” Kylie Jenner has a sponsorship with Burger King and probably indulges in fast foods as cheat meals on occasion, but overall, the teenager knows how to eat and how to indulge. She’s got the balancing act down pretty well for someone so young. And if one were to see her Instagram posts of 2017, it won’t be stretch of the imagination to believe that she keeps a check on her diet to stay slim.
Kylie Jenner Workout
Kylie Jenner’s hourglass figure is not an easy achievement. Known for her killer looks and a stunning body, the socialite works hard to maintain her frame. Joselynne Boschen, a fitness and lifestyle expert, shares some secrets on how to achieve Jenner’s body structure.
The following exercises need to be done three times a week with 15 reps and three sets of each.
For the Glute Bridge, lie down on the ground, bend your knees and place your feet flat on the floor. Start by raising your toes up in the air and balancing on your knees. Lifting your glutes off the ground, drive your hips up and simultaneously squeeze your glutes hard. Hold the position for two seconds, go back down and repeat.
The Clamshell exercise starts by lying on one side and knees bent at a 45-degree angle. Stack your legs together. Place your upper arm flat on the floor in front of you and with fingertips pointing towards your face; rest your head on the other arm. Pull your belly button in and tighten your core. With feet still touching and your lower leg on the floor, raise your upper knee as high as you can, without shifting your hips. This is an excellent lower body workout.
For your abs workout, “the plank” with alternating hip-drop works best. Getting into a press-up position with your weight rested onto your forearms, suck your belly button in and form a straight line with your body from your shoulders to your ankles. Next, rotate at your waist and drop your right hip to just above the floor. Similarly, repeat the exercise for your left hip, too.
Kylie Jenner: Weight, Height, Age, Body Measurements – Table
Here are some statistics like Kylie Jenner height, age, weight and body statistics
|Kylie Jenner Weight||60 kg (132 Pounds)|
|Kylie Jenner Height||5’6” (168 cm)|
|Kylie Jenner Age||21 years|
|Kylie Jenner Body Measurements||37-27-36 inches (94-68.5-91.5 cm)|