Kylie Jenner recently uploaded a bold picture of herself and bestie, Jordyn Woods. The two appeared to be relaxing on a serene beach with palm trees near the coast. In the post, Jenner is flaunting her derriere while Woods is posing wearing tinted sunglasses.
They both chose to wear matching fishnet swimsuits in orange and green colors. She captioned it, “new year who dis.”
Kylie Jenner also wore a large crystal on her ring finger and had beach-wet hair.
Within a few hours of posting the picture, Jenner’s fans went absolutely haywire over the Keeping Up with the Kardashians star. The picture received a shocking 1,102,870 likes and over 40,000 comments from Jenner and Woods’ fans and followers.
The second upload saw the duo in a swimming pool wearing the same costumes and posing with sultry looks.
Also popular as Kim Kardashian’s little sister, Kylie Jenner captioned it, “lil babies” and beamed as she started the New Year on a rather fabulous note. The picture, posted a few hours before the earlier one received over 1,743,050 likes and more than 18,000 comments.
Kylie Jenner’s Workout Secrets
Kylie Jenner’s hourglass figure is not an easy achievement. Known for her killer looks and a stunning body, the socialite works hard to maintain her frame. Joselynne Boschen, a fitness and lifestyle expert, shares some secrets on how to achieve Jenner’s body structure.
The following exercises need to be done three times a week with 15 reps and three sets of each.
For the Glute Bridge, lie down on the ground, bend your knees and place your feet flat on the floor. Start by raising your toes up in the air and balancing on your knees. Lifting your glutes off the ground, drive your hips up and simultaneously squeeze your glutes hard. Hold the position for two seconds, go back down and repeat.
The Clamshell exercise starts by lying on one side and knees bent at a 45-degree angle. Stack your legs together. Place your upper arm flat on the floor in front of you and with fingertips pointing towards your face; rest your head on the other arm. Pull your belly button in and tighten your core. With feet still touching and your lower leg on the floor, raise your upper knee as high as you can, without shifting your hips. This is an excellent lower body workout.
For your abs workout, “the plank” with alternating hip-drop works best. Getting into a press-up position with your weight rested onto your forearms, suck your belly button in and form a straight line with your body from your shoulders to your ankles. Next, rotate at your waist and drop your right hip to just above the floor. Similarly, repeat the exercise for your left hip, too.
The hip extension begins with keeping your hands and knees with arms shoulder-width apart and knees hip-width apart. Keeping your core muscles engaged; raise one of your legs, slowly straightening it out. When you reach the top, move it back to your starting position without touching the ground. Repeat.
Lemoncelli, J., “How to Get Kylie Jenner’s Bikini Body — The Workout Guide You Need,” Lifestyle Mag web site, April 28, 2016; http://www.lifeandstylemag.com/posts/kylie-jenner-body-work-out-guide-100388/photos/kylie-jenner-hips-125075, last accessed January 4, 2017