Miranda Kerr, aged 34 years old, the international model has a height of 5’9” (175 cm) and weighs 53 kg (117 lbs). Her workout includes Pilates, yoga which helps her maintain a 34-24-34 figure.
Miranda Kerr is not only a successful international model—she’s a mom and the creator of a successful beauty company, Kora Organics. She is constantly working, taking part in spokesmodel gigs and fashion campaigns around the world for Givenchy and Swarovski.
Miranda Kerr: Height, Age, Weight, Body Statistics
Her dimpled face, association with the lingerie giant Victoria’s Secret since 2006, and her participation in numerous high-profile magazine editorials.
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But does being stressed make her look stressed and worn out? Not one bit. In fact, she looks glowing in every picture the public sees of her. If you’re wondering how that is, the answer is that she follows a healthy diet and exercise routine.
Her diet starts with a healthy breakfast of gluten-free toast with avocado or eggs on top, along with a cup of Earl Grey tea or a green juice made of kale, cucumber, and celery. She also likes to drink hot water with lemon first thing in the morning to get her digestion going. A few hours later, she might have a smoothie with raw cacao, goji berries, and chia seeds. She usually eats breakfast at 7:00 a.m.
For lunch, Kerr likes to eat a big salad of spinach, green olives, tomato, carrots, and fennel topped with grilled wild salmon. She also chooses a lemon dressing to add on top. Sometimes she substitutes chicken for fish. She might also eat a small side of fruit. Lunch is usually at 12:30 p.m.
For dinner, there are a few options. Sometimes Kerr eats sashimi with brown rice, while other times she opts for roast chicken and veggies, or a quinoa salad with chicken that’s cooked in coconut oil and turmeric along with a side of spinach and walnuts. Often, dinner is accompanied by a glass of wine. Dinner is at 6:30 p.m.
Kerr avoids genetically modified foods or unethically farmed foods as well as sugar and wheat. She sometimes snacks on seaweed or some goat cheese with flaxseed crackers and “Herbamare” salt. Her favorite healthy restaurant is Amaranth in New York City, where she enjoys their salads and organic chicken paillard. In her kitchen, you will always find garlic, coconut oil, and lemons.
Kerr’s all-time favorite workout is dancing. She tries to work out every single day (most of the time it’s four or five days per week) and likes to do a mixture of Pilates, 30 minutes of yoga, and strength training with weights and resistance bands. Her cardio comes from running, walking, swimming, and ballet, among other things. She likes a lot of variety in her workout regimen. A fun fact is that she always starts her day with meditation to keep a clear mind.
Miranda Kerr: Height, Age, Weight, Body Statistics – Table
|Miranda Kerr Height||5’9” (175 cm)|
|Miranda Kerr Weight||53 kg (117 lbs)|
|Miranda Kerr Age||34 years|
|Miranda Kerr Body Measurements||34-24-34 inches (86-61-86 cm)|