Nicki Minaj, aged 35 years old, the rapper has a height of 5’2” (157 cm) and weighs 62 kg (137 lbs). Nicki Minaj admits to following a low-sugar, low-starch diet when she wants to drop a few extra pounds.
Nicki Minaj: Weight, Age, Height, Body Measurements
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Nicki Minaj is one of the world’s most popular female rappers, but she’s also gained a lot of attention for her stunning figure, which she maintains using a weight loss diet and workout routine.
Nicki Minaj’s Diet
Minaj admits to following a low-sugar, low-starch diet when she wants to drop a few extra pounds.
This diet typically limits foods that are high in sugar and carbohydrates, such as baked goods, desserts, pasta, and even breads, which can cause weight gain and spikes in blood sugar levels.
However, a low-sugar, low-starch diet doesn’t necessarily need to be too limiting, especially if you want to stay a little curvy. Vegetables and some fruits can be included in a low-sugar, low-starch diet. And for a low-sugar beverage, there are many options besides water (i.e. green tea is a healthy, tasty drink that is filled with antioxidants). In the same interview, Minaj said she consumed such things as fruits, chopped carrots, celery and green tea as part of her diet.
Nicki Minaj Workout Plan
Nicki Minaj has a unique figure that stands out; it’s admittedly one that isn’t the easiest to develop using weight loss techniques. Her figure is pear-shaped, with a thinner upper body and waist, and then a larger butt and thighs.
Minaj also exercises the muscles in her thighs and butt. Her exercise routine includes dancing, as well as workouts on an elliptical machine. People can also get similar benefits from other workouts that focus on the lower body, including squats, lunges, and burpees.
Nicki Minaj: Weight, Height, Age, Body Measurements
|Nicki Minaj Weight||62 kg (137 lbs)|
|Nicki Minaj Height||5’2” (157 cm)|
|Nicki Minaj Age||35 years|
|Nicki Minaj Body Measurements||40-28-45 inches (102-71-114 cm)|