Nelson Torres (Father)
Working as Victoria’s Secret Angel since 2000.
Have you ever wondered what the Adriana Lima diet plan is? Well, you probably should because the bombshell Victoria’s Secret Angel is really super fit. She focuses on her diet and exercise routine and that’s what keeps her going. As beautiful as she is, she does put in hard work to look the way she does.
Supermodel Adriana Lima performs several exercises so she can keep her figure and keep strutting her stuff on the runway. Here is a list of her workouts: High-Intensity Interval Training, Muscle-Focused Exercises, Boxing, Yoga and Capoeira, and Spinning and Jogging.
Lima’s diet includes the following:
Healthy Breakfasts: The Adriana Lima breakfast menu includes healthy items like oatmeal with raisins, egg whites, and sometimes muesli with yogurt and honey. Portion control is also a very big part of her lifestyle.
Lunch and Snacks: Typically, the model eats something like lean fish, chicken, or red meat with vegetables for lunch. This Adriana Lima protein diet is important for the model because it helps to build and maintain muscle tone.
She also eats high-fiber vegetables that help with regularity and healthy digestion.
The model is sincerely devoted to her healthy lifestyle, and perhaps that’s why there’s no need for an Adriana Lima diet before a fashion show.