(Kourtney Mary Kardashian)
Robert George Kardashian (Father)
Keeping Up with the Kardashians, Kourtney and Kim Take New York, and Kourtney and Khloe Take Miami.
Kourtney Kardashian was recently seen enjoying the summer waters of Miami Beach, flaunting a black “Norma Kamali” swimsuit. Being the health freak that she is, Kardashian’s body was more than swimsuit-ready.
Her look continues to keep her fans on their toes. The secret could be in her organic kitchen. Or maybe it’s the yoga, Ayurveda, and panchakarma?
As for Kourtney herself, the secret behind that beach-ready figure could be the avocado shake with Manuka honey, or maybe the “no soda, all organic” regimen. You never know, because although she preaches about gluten-free and dairy-free plant-based foods, there are some unpredictable additions to her daily diet.
After waking up, her surprise morning starter is ghee (clarified butter)—one teaspoon—followed by absolutely nothing for the next 20 minutes. “It has to be the first thing in your stomach,” she says. Later, she’d probably have the traditional.
Kardashian family breakfast: bishi (Armenian zeppole) with turkey bacon and berries, which she likes to cook with her sister Khloé Kardashian.
Her lunch can include chopped salad from the Beverly Hills Hotel (which is not on the menu) and pretzel bread & cold crab legs from Mastro’s Steakhouse for dinner.