(Miranda Leigh Lambert)
Richard Lee Lambert (Father)
She is an American country music artist who won two Grammy Awards.
Country music star Miranda Lambert is no stranger to a healthy lifestyle. A healthy dinner for her includes chicken, vegetables, rice, and a glass of red wine (Red 55).
Red 55 wine, is part of a signature wine line from Red 55 Winery created by Lambert’s parents in her honor. These wines feature, of course, grapes, but also other flavors including apple, cherries, and berries.
Miranda Lambert maintains a healthy lifestyle when she is not relaxing at her farmhouse with a healthy meal of chicken and red wine made from excellent grapes. After her incredible weight loss, many people have wondered how she did it. Some speculated that she’d undergone weight loss surgery, but she quickly put those rumors to rest.
Lambert gained the weight after years of traveling and unhealthy eating habits. She credits her substantial weight loss to a healthy diet with portion control and regular exercise with her trainer, Bill Crutchfield. Lambert enjoys a variety of exercises such as cardio and circuit training, walking, horseback riding, and jogging.
Lambert started tracking calories with a calorie counter called “MyFitnessPal.” Her diet includes green juices with vegetables such as spinach or celery, plus salad with chicken or salmon, seafood, and steak with rice and potatoes.