Actress Sophie Turner is internationally recognized for her role as Sansa Stark in the HBO fantasy TV series Game of Thrones. The Game of Thrones cast is getting ready for the seventh season of the show.

Turner is required to be is great shape for many of her roles and has always had an athletic mindset. At age 11, she was on track to become a ballerina; however, she opted to turn down London’s prestigious Royal Ballet School to pursue acting.

Sophie Turner’s workout regimen included running and full-body workouts for a three-month period. Her routine varied from day-to-day and included burpees, hill sprints, and exercises with resistance bands and 22- to 35-pound kettlebells.

Turner’s trainer also revamped her diet routine with a low-carb Paleo diet. When Farmer met Turner, she didn’t eat breakfast, and she wasn’t eating enough of the right types of food.