Healthy Salmon Salad Recipe

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Healthy Salmon Salad Recipe


  • 1-1/2lb of salmon fillet cut into small pieces
  • 1 tablespoon of Dijon mustard
  • 1/2 teaspoon of honey
  • 1 Large English cucumber, diced
  • 1 Large ripened tomato, diced
  • 1 Medium avocado, diced
  • 2 tablespoons of chives or green onion, chopped
  • 3 Medium cloves of garlic, minced
  • 1-2 tablespoon of fresh dill, chopped
  • 1-2 teaspoon of lemon juice
  • 1-2 tablespoon of extra virgin olive oil
  • Freshly ground pepper


Press and mince the garlic cloves and let stand.
In a separate bowl, mix together the cucumber, avocado, tomato, chives, garlic, and dill. Let this mixture stand.
Rub the salmon pieces with lemon juice and pepper.
Place the salmon pieces in a skillet and cook with a small amount of olive oil until lightly browned.
Combine the honey and mustard and add to the salmon, coating fully.
Add olive oil, lemon juice, and pepper to the bowl containing the cucumber mixture, gently toss.
Divide the mixture into 4 separate servings and serve together with the salmon.