
Summer Chicken Recipe
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Ingredients
- 1 Medium onion
- 3 Small garlic cloves, crushed
- 1 tablespoon of chicken stock
- 1 tablespoon of minced ginger root
- 1-2 Medium boneless, skinless chicken breasts, cut into strips
- 1 Medium bunch of asparagus sliced into 1 inch sections
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 Small red chilli, chopped
- Tomatoes (optional)
Directions
Cut the onion and mince the garlic and let stand. | |
In a skillet, gently heat the broth and add the cut onion; sauté for five minutes. | |
Add the ginger, garlic, and chicken and continue to sauté on medium heat until the chicken is tender. | |
Add soy sauce, sesame oil, chili, and asparagus to the skillet (you can add the tomatoes too if you wish). | |
Cook until asparagus becomes tender. | |
Serve with whole grain bread or salad. |