Selena Gomez is a singer and actress, has a weight of 59 kg (130 lbs) and a height of 5’5” (165 cm). She maintains her figure (36-28-35 inches) with an intense workout regimen created by trainer Amy Rosoff Davis.
Gomez goes to a sweathouse, where she lies in an infrared burrito and burns up to 600 to 1,800 calories per session. She also says these sessions have given her glowing skin! Post her Rehab period because of Lupus, all this has helped Selena regain her natural slimness and look fitter now in 2018.
Selena Gomez: Weight, Height, Age, Body Measurements
Trainer: Amy Rosoff Davis
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Selena Gomez Diet
Gomez has a juicer in her dressing room, and sips juices made of carrot, cucumber, kale, and ginger. Ginger shots and coconut water are her favorite beverages to drink. She says ginger helps boost energy and soothe a sore throat, and is a regular food in her diet.
Gomez did have to change up her love for Texas fast food to more whole foods, though. She has incorporated more organic foods options into her meals and discarded the junk.
Selena Gomez Workout
Selena Gomez has long mesmerized fans with her musical talent and good looks. Gomez was working out rigorously seven days a week, for up to two hours at a time, in preparation for the Revival Tour. On top of this, she was also rehearsing back-to-back run-throughs of her show, which runs 90 minutes long. Gomez’s weight-loss plan helped her get in shape, so she has the stamina to keep up with her demanding schedule.
The trainer and singer both abide by a series of workout and diet guidelines, which have helped drive Selena Gomez weight loss. And now you can try following them, too.
Selena Gomez: Weight, Height, Age and Body Measurements – Table
|Selena Gomez Weight||59 kg (130 lbs)|
|Selena Gomez Height||5’5” (165 cm)|
|Selena Gomez Age||25 years|
|Selena Gomez Body Measurements||36-28-35 inches (91.5-71-89 cm)|
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