Healthy Recipe: Natural Kale Pesto By : Mat Lecompte Kale is one of the healthiest foods you can eat and is always delicious when you eat kale chips for snack…
Cheesy Creamy Curry Kale Chips By : Mat Lecompte Kale chips are always a fun and easy-to-make chip alternative for any time of year. Kale is just plain good for…
High-Protein and Sugar-Free Muffins By : Mat Lecompte Do you love muffins but would like a healthier option? There are many muffins that call for a lot of sugar.…
Indulge with Savory Flax Crackers By : Mat Lecompte Are you a big fan of crackers? How about trying a super healthy alternative to your store-bought crackers and making this…
Cream of Carrot Soup By : Mat Lecompte When it’s cold in the winter, heat your soup. When it’s warmer in the spring and summer, have it cool and…
Healthy Spring Sprout Salad By : Mat Lecompte Spring has sprung and what better way to celebrate than with a spring sprout salad? Sprouts are quite symbolic of spring…
Power Sandwich Healthy Recipe By : Mat Lecompte The beauty of naming a sandwich after yourself is you can pretty much put whatever toppings you’d like on it, and…
St. Patrick’s Day Green Smoothie: Avocado and Date Combo By : Mat Lecompte Spring is when the weather gets warmer and people start to think about dating. How about you make a date with…
Khichadi: Healthy Comfort Food By : Jon Yaneff Western cultures are known for their “comfort” food. They devour anything deep-fried, meaty, or high in carbohydrates because the moment calls…
Healthy Valentine’s Day Recipe: Cranberry Pistachio Pesto Brussels Sprouts By : Jon Yaneff When it comes to Valentine’s Day, romance and creativity are attached at the hip. It’s definitely a healthy marriage, which is why…