The Top 7 Herbal Teas for Good Health By : Mat Lecompte Herbal teas have been used for centuries to help people deal with common illnesses, digestive issues, poor sleep, and more. But…
Bubble Tea: Can It Be Healthy? By : Mat Lecompte What Is Bubble Tea? In the mid-to-late-90s, as a high school student, my friend called me and asked if I wanted…
White Tea vs. Green Tea: Which Is the Right Tea for You? By : F4BH Editorial Desk The source of both white tea and green tea is exactly the same: the leaves of the Camellia sinensis plant. The…
Black Tea vs. Green Tea: Differences, Nutrition Facts, Flavors, and How to Make It By : F4BH Editorial Desk Tea is the most popular beverage in the world, after water. The Chinese have been drinking tea for thousands of years…
Fenugreek Tea: Nutrients, Benefits & How to Make By : F4BH Editorial Desk What Is Fenugreek Tea? Fenugreek tea is made from the seeds of the fenugreek plant, which goes by the scientific name…
Red Raspberry Leaf Tea: Benefits, Nutrition & Recipes By : F4BH Editorial Desk Red raspberry (Rubus idaeus) is a plant that has a legacy thousands of years old and red raspberry leaf tea benefits…
Best Tea for Sleep: 5 Herbal Teas to Take before Bed By : Jon Yaneff For centuries, herbalists have used medicinal herbal teas for helping many people calm down and get to sleep at the end…
Linden Tea: Benefits, Side Effects, and Recipe By : Jon Yaneff About Linden and Linden Tea Linden tea is a herbal tea made from the flowers, inner bark, or leaves of a…
Is echinacea tea healthy? Benefits and side effects By : Jon Yaneff About Echinacea and Echinacea Tea in Brief Echinacea (Echinacea purpurea) is a native North American coneflower discovered and used as medicine…
Honeybush tea: Benefits, Nutrition, Taste, Side effects, How to Make By : Jon Yaneff Honeybush tea is made from both the fermented and non-fermented stems and leaves of the Cyclopia intermedia plant. This herbal tea…