Diet & Nutrition

Latest News & Updates on Diet & Nutrition

By : Shaundra Selvaggi

In your search for the best diet for your health needs, you may have come across the candida diet. It’s touted…

By : Shaundra Selvaggi

If you’re new to healthy eating, you may wonder if you’ll ever feel full again. But fortunately, there are plenty of…

By : Mat Lecompte

You’re sharing your body with trillions of bacteria that have benefits for everything from immunity to digestion. They could even play…

By : Mat Lecompte

Inflammation seems inseparable from a host of common chronic health conditions. Whether you’re talking about physical ailments like heart disease or…

By : Mat Lecompte

What Is the Primal Diet? Depending on who you ask, the Primal diet is either the greatest lifestyle in the world…

By : Mat Lecompte

If you’ve recently embraced a healthier lifestyle and want to keep it on track for the holidays, it can be a…

By : Mat Lecompte

Thanksgiving is on the horizon and it’s arguably the biggest feast of the year. But if you’re on a Paleo diet,…

By : Mat Lecompte

Gravy is a holiday staple and there’s no doubt it will be on your Thanksgiving table in 2019. People tend to…

By : Mat Lecompte

A detox smoothie sounds like such a great idea. Gwyneth Paltrow totally loves them. The problem, however, is that all of…

By : Mat Lecompte

What Is Vegan Cheese? Put simply, vegan cheese is a plant-based substitute for animal-based cheese. It’s typically consumed by people who…