Food Advice

The 5 Best Plants for Your Spring Herb Garden

By : Mat Lecompte

Spring has arrived! The ground is thawing and it’s a great time to start thinking about fresh, homegrown food, particularly early-spring…

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Is It a Good Idea to Drink a Protein Shake before Bed?

By : Jon Yaneff

Protein shakes have long been an easy and convenient way to increase protein intake, which can help you with weight loss,…

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Onion vs shallots: What is the difference between the two?

By : Mat Lecompte

About Onions and Shallots When you’re following a recipe calling for shallots, it’s easy to just grab an onion from the…

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Black Beans vs. Pinto Beans: What Is the Difference between These Beans?

By : Mat Lecompte

Holding up the line at Chipotle is a national epidemic, which is a problem because all you want to do is…

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Cured vs. Uncured Ham: Which Is Better?

By : Jon Yaneff

Ham is made from the hind leg of a hog. Fresh, uncured ham is an unpreserved leg of pork, whereas cured…

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The Ultimate Guide to Multivitamin-Rich Foods for Men

By : Mat Lecompte

Nutrient deficiencies are far more common than you might think, especially in men. In fact, a lack of essential vitamins and…

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Guide to a Balanced Diet Chart for a Healthier Eating Plan

By : Mat Lecompte

One of the most important components of a healthy lifestyle and a lower risk for chronic illness is a balanced diet.…

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Best Oils for Frying Fish: 6 Oils for the Perfect Healthy Fried Fish

By : Jon Yaneff

Frying fish is one of the oldest and most widely used cooking methods. Not only is frying fish fast, but for…

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Apple Juice vs. Apple Cider vs. Apple Cider Vinegar: Know the Difference

By : Jon Yaneff

As the saying goes, “An apple a day keeps the doctor away.” Fortunately, there are many ways you can take advantage…

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When to Drink Green Tea for Maximum Benefits

By : Jon Yaneff

Green, oolong, and black teas are made from the Camellia sinensis plant. What makes green tea different? Green tea contains leaves…

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