Is Almond Milk Dairy Free? By : F4BH Editorial Desk Almond milk is a creamy-textured, nutty-flavored milk derived from almonds. The plant-based drink is both lactose and cholesterol free, which is…
Non-Dairy Milk: 8 Dairy-Free Substitutes By : F4BH Editorial Desk What Is Non-Dairy Milk? Sales of dairy milk seem to be falling, and the dairy industry is getting increasingly nervous. What…
Buttermilk: Benefits, Nutrition, Uses & How to Make It By : F4BH Editorial Desk Despite some people’s misconception that buttermilk is a blend of milk and butter, the truth is that it is a product…
Can You Freeze Yogurt? Tips to Use Frozen Yogurt By : Asmita Patwardhan Yogurt, an ingredient in many dishes and cuisines worldwide, also finds use as a side dish or as an independent dish…
Does Yogurt Go Bad? Know Its Shelf Life & Storage Tips By : Asmita Patwardhan Yogurt is a dairy product that is a derivative of milk and must be stored and used within its pre-determined shelf…
Is Soy Milk Fattening or Helps in Losing Weight? By : Farah Shaikh Soy milk is made from soaked and grounded soybeans. It is a popular drink among vegetarians and vegans. It is delicious…
Can Drinking Milk Help You Grow Taller? By : Farah Shaikh As children, we were often forced to drink milk. Milk is rich in calcium, fats, proteins, and essential vitamins and minerals which…
Can Milk Cause Constipation in Adults and Toddlers? By : Farah Shaikh Constipation affects the physical and psychological aspects of health. Many foods such as red meat, fried foods, frozen meals, and cookies cause…
Can Eating Too Much Yogurt Have Any Side Effects? By : Farah Shaikh Yogurt contains a good amount of calcium. It helps protect against osteoporosis and helps maintain muscles. It also helps to improve…
5 Benefits of Eating Yogurt before Bed By : Farah Shaikh A late night visit to the goodies in the refrigerator can make you gain some extra pounds. Want to have something…